Jeff Stickney, MD

Board Certified Orthopedic Surgeon

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Category: Sports Medicine

Exercise and Health

Running vs. Weightlifting

Did you know that just like the rest of your body, the brain also requires physical exercise for its healthy development and functioning? According to

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shoulder injuries

Causes and Treatments of Common Shoulder Injuries

The shoulder is a complex joint that facilitates the movement of the arm . Without this crucial joint, the most basic movements of the arm and hand would be impossible.

Think about the mobility that the shoulder affords the arm and hand. Although it is crucial for our daily activities, this movement often comes with a price as we age. Over time the shoulder joint can wear down causing increasing pain.

Due to the complexity of the joint, there are many categories that shoulder injuries fall under…

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